I have 6 years experience in the garment industry. I come from a family of 10 people, and my father lives with my younger sister in my
hometown of Kien Giang Province and I am a sponsor for them. The HERproject was the first time I joined a health care training program. It
improved my knowledge about nutrition and relaxing. Before I didn’t care much about these matters, but after this program, I have
learned that these are very important. I enjoy sharing what I learned in training with my colleagues and my friends.
Before participating in the program, most of us did not take a great deal of care of our health. But after the program we know how to
treasure ourselves and take better care of our family members.